Individual Therapy for Adults
You get to talk to me one on one. Most of the time, at the first 2 sessions, I will have to ask you questions to determine diagnoses. From the 3rd session, what you can expect is that usually clients talk 80% of the time while I talk 20% of the time during therapy sessions. As explained, my job is not to tell you what to do but to help you understand what you want to do and to assist you in achieving your goals.
Therapy for Adolescents
Therapy for adolescents can be a little bit different to the one for adults; it is understandable and expected that adolescents do not like to jump into talking about their issues and concerns. Therefore, I usually have them talk about what they like such as their hobbies. With this way, they can feel comfortable and safe with me. Once they feel safe enough with me, I will gradually help them face their struggles and problems.
Parenting
When adolescents are in need of therapy, most of the time, parents need to change themselves because adolescents are still under their parents’ umbrella where they are hugely influenced by the parents from what the adolescents often hear from the parents to the house rules, etc… When I provide therapy for adolescents, I do provide parenting session every week to ensure that parents will change.
Family Therapy
If an adolescent agrees, I usually provide family therapy. With family therapy, I have a chance to observe how parents interact with an adolescent client. I point out to the parents (not with the client’s presence, but during collateral session) how what they do and say to the client has negative influence to their mental health wellbeing, and how they can have better communication.
In-Home Therapy
I can provide therapy at clients’ home if needed (extra fee applies).
Online Therapy
I provide therapy via online.
Writing
I provide articles with accurate information based on studies and research as there have been so many inaccurate information online. Please contact me for more information.
Workshop
I provide workshops such as parenting, depression, and anxieties. Please contact me for more information.
Consultation
I provide consultation to organizations such as companies and hospitals. Please contact me for more information.
Supervision
I provide supervision for those who are in need of hours and for those who would like to improve their skills as a therapist. Please contact me for more information.