2024.09.13
What You Can Do to Pursue Balanced Cultural Identity
Hello, this is Tatsuya Arakawa, a licensed mental health therapist (LMFT). On the previous blog, I discussed cultural identity and how it can affect your mental health wellbeing. This time, I would like to continue to discuss cultural identity especially how you could maintain/strengthen your cultural identity. By doing so, it can not only help…
2024.08.21
Cultural Identity and Mental Health
Hello, this is Tatsuya Arakawa, a licensed mental health therapist (LMFT). Thank you so much for reading my blog. I would love to provide accurate information about mental health here. In this blog, I would like to talk about cultural identity and how it can affect mental health issues. First, what is cultural identity? I…